Secret to Coyote Half Guard from Half Guard Using Your Shoulder, NOT Elbow - Mica Galvao

Video Link

https://www.youtube.com/watch?v=bhB7YonwROE&ab_channel=BernardoFariaBJJFanatics

Channel Link

https://www.youtube.com/c/BernardoFariaBJJ

Techniques

Old School Sweep

Subject Matter

Sweeps & ScramblesGuard & Pin